Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Optimum Nutrition Micronized Creatine Powder Unflavored 1.32 lb (120 Servings) | 09524HTPJ
$41.99 $31.49Optimum Nutrition Platinum Creatine Plus Pineapple 350 grams (50 Servings) | 62183QVWN
$41.99 $31.49Optimum Nutrition Micronized Creatine Powder Unflavored 0.66 lb (60 Servings) | 20795DMUT
$22.99 $17.24